Shake and Bake
Workouts
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Friday 1/10/20 @ 7:2 PM
✅
278kj
77rpm
48%
19mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Friday 7/24/20 @ 11:40 AM
✅
644kj
87rpm
52%
23mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Thursday 6/4/20 @ 7:57 AM
✅
535kj
87rpm
45%
20mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Monday 5/11/20 @ 4:31 PM
✅
325kj
79rpm
59%
24mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Saturday 2/1/20 @ 7:57 PM
✅
501kj
83rpm
49%
21mph
Sunday 4/19/20 @ 8:23 PM
267kj
82rpm
38%
16mph
Thursday 4/30/20 @ 11:34 AM
✅
575kj
74rpm
56%
22mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Monday 2/24/20 @ 10:42 AM
✅
526kj
92rpm
46%
21mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Sunday 2/23/20 @ 11:12 AM
✅
704kj
83rpm
50%
21mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Sunday 2/2/20 @ 4:58 PM
✅
551kj
80rpm
52%
21mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Sunday 1/12/20 @ 12:28 PM
✅
630kj
90rpm
45%
20mph
Workouts
171
kj
Monday 5/8/23
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
198
kj
Wednesday 2/26/20
364
kj
Saturday 2/8/20
371
kj
Saturday 1/25/20