Shake and Bake
Workouts
Saturday 5/13/23 @ 11:29 AM
78kj
95rpm
27%
13mph
Friday 9/17/21 @ 11:5 AM
✅
138kj
100rpm
35%
17mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Tuesday 3/17/20 @ 8:9 PM
178kj
91rpm
35%
16mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Sunday 8/25/19 @ 1:5 PM
✅
678kj
83rpm
49%
21mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Sunday 2/17/19 @ 2:45 PM
✅
476kj
82rpm
48%
20mph
Workouts
277
kj
Monday 6/3/19
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
178
kj
Tuesday 3/17/20