Shake and Bake

Workouts

Tuesday 2/7/23 @ 3:23 AM
36kj
46rpm
39%
10mph
15 min 90s Ride
Sam Yo
Wednesday 1/25/23 @ 4:11 AM
βœ…
104kj
53rpm
54%
17mph
Saturday 4/17/21 @ 7:15 PM
41kj
56rpm
35%
11mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/4/23 @ 1:59 AM
βœ…
137kj
64rpm
53%
19mph
Thursday 1/7/21 @ 3:36 AM
30kj
75rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/3/23 @ 1:38 AM
βœ…
83kj
64rpm
51%
18mph
Thursday 5/20/21 @ 2:32 AM
48kj
54rpm
40%
11mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 2:14 PM
βœ…
191kj
61rpm
64%
22mph
Sunday 5/31/20 @ 2:11 PM
59kj
65rpm
33%
12mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/7/20 @ 5:22 AM
βœ…
204kj
75rpm
50%
20mph
Thursday 5/7/20 @ 2:31 AM
76kj
74rpm
33%
13mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 5/19/20 @ 2:20 AM
βœ…
131kj
52rpm
54%
17mph
Wednesday 1/8/20 @ 3:44 AM
39kj
69rpm
25%
9mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 11/20/19 @ 1:51 PM
βœ…
141kj
69rpm
47%
17mph
Thursday 10/3/19 @ 10:17 PM
57kj
71rpm
30%
11mph
20 min Beginner Ride
Cody Rigsby
Sunday 5/12/19 @ 4:26 PM
βœ…
86kj
64rpm
40%
14mph
Thursday 10/3/19 @ 2:27 AM
56kj
57rpm
35%
11mph
20 min Hip Hop Ride
Leanne Hainsby
Friday 9/20/19 @ 12:13 PM
βœ…
176kj
34rpm
90%
19mph
Friday 9/27/19 @ 10:1 PM
44kj
55rpm
31%
9mph
20 min Beginner Ride
Alex Toussaint
Monday 5/6/19 @ 11:28 PM
βœ…
49kj
60rpm
31%
11mph

Workouts

15 min 90s Ride
Sam Yo
36 kj
Tuesday 2/7/23
βœ… 104 kj
Wednesday 1/25/23
15 min Hip Hop Ride
Alex Toussaint
41 kj
Saturday 4/17/21
βœ… 137 kj
Wednesday 1/4/23
10 min Low Impact Ride
Alex Toussaint
30 kj
Thursday 1/7/21
βœ… 83 kj
Tuesday 1/3/23
15 min 80s Ride
Robin ArzΓ³n
48 kj
Thursday 5/20/21
βœ… 191 kj
Saturday 10/24/20
20 min Groove Ride
Cody Rigsby
59 kj
Sunday 5/31/20
βœ… 204 kj
Tuesday 7/7/20
20 min Low Impact Ride
Alex Toussaint
76 kj
Thursday 5/7/20
βœ… 131 kj
Tuesday 5/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
39 kj
Wednesday 1/8/20
βœ… 141 kj
Wednesday 11/20/19
20 min Beginner Ride
Cody Rigsby
57 kj
Thursday 10/3/19
βœ… 86 kj
Sunday 5/12/19
20 min Hip Hop Ride
Leanne Hainsby
56 kj
Thursday 10/3/19
βœ… 176 kj
Friday 9/20/19
20 min Beginner Ride
Alex Toussaint
44 kj
Friday 9/27/19
βœ… 49 kj
Monday 5/6/19