Shake and Bake

Workouts

Thursday 6/10/21 @ 2:39 AM
61kj
42rpm
41%
9mph
20 min 2010s Ride
Hannah Frankson
Sunday 1/2/22 @ 1:32 PM
βœ…
113kj
80rpm
38%
16mph
Sunday 6/6/21 @ 10:32 PM
44kj
33rpm
35%
6mph
30 min 2000s Ride
Kendall Toole
Wednesday 12/29/21 @ 1:14 PM
βœ…
180kj
73rpm
41%
16mph
Sunday 6/6/21 @ 2:24 AM
121kj
58rpm
40%
13mph
30 min Advanced Beginner Ride
Ben Alldis
Monday 12/27/21 @ 1:52 PM
βœ…
177kj
79rpm
39%
16mph
Monday 5/31/21 @ 2:21 AM
49kj
47rpm
38%
9mph
20 min Rock Ride
Olivia Amato
Tuesday 12/21/21 @ 3:7 AM
βœ…
124kj
76rpm
41%
16mph
Monday 5/31/21 @ 1:59 AM
55kj
52rpm
36%
11mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 12/21/21 @ 2:47 AM
βœ…
105kj
76rpm
38%
15mph
Wednesday 5/26/21 @ 2:6 AM
69kj
55rpm
40%
12mph
20 min Hip Hop Ride
Ally Love
Saturday 12/18/21 @ 3:11 PM
βœ…
136kj
82rpm
41%
17mph
Thursday 5/20/21 @ 2:32 AM
48kj
54rpm
40%
11mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 12/11/21 @ 12:16 AM
βœ…
91kj
75rpm
41%
16mph
Thursday 5/20/21 @ 2:11 AM
39kj
48rpm
33%
8mph
20 min Beginner Ride
Leanne Hainsby
Wednesday 12/8/21 @ 1:56 PM
βœ…
115kj
79rpm
38%
16mph
Monday 5/17/21 @ 1:30 AM
52kj
54rpm
35%
10mph
20 min Low Impact Ride
Jess King
Monday 12/6/21 @ 1:33 PM
βœ…
112kj
81rpm
38%
16mph
Monday 5/17/21 @ 1:8 AM
65kj
62rpm
35%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/4/21 @ 4:15 PM
βœ…
111kj
80rpm
38%
16mph

Workouts

20 min 2010s Ride
Hannah Frankson
61 kj
Thursday 6/10/21
βœ… 113 kj
Sunday 1/2/22
30 min 2000s Ride
Kendall Toole
44 kj
Sunday 6/6/21
βœ… 180 kj
Wednesday 12/29/21
30 min Advanced Beginner Ride
Ben Alldis
121 kj
Sunday 6/6/21
βœ… 177 kj
Monday 12/27/21
20 min Rock Ride
Olivia Amato
49 kj
Monday 5/31/21
βœ… 124 kj
Tuesday 12/21/21
20 min Low Impact Ride
Jenn Sherman
55 kj
Monday 5/31/21
βœ… 105 kj
Tuesday 12/21/21
20 min Hip Hop Ride
Ally Love
69 kj
Wednesday 5/26/21
βœ… 136 kj
Saturday 12/18/21
15 min 80s Ride
Robin ArzΓ³n
48 kj
Thursday 5/20/21
βœ… 91 kj
Saturday 12/11/21
20 min Beginner Ride
Leanne Hainsby
39 kj
Thursday 5/20/21
βœ… 115 kj
Wednesday 12/8/21
20 min Low Impact Ride
Jess King
52 kj
Monday 5/17/21
βœ… 112 kj
Monday 12/6/21
20 min Beginner Ride
Alex Toussaint
65 kj
Monday 5/17/21
βœ… 111 kj
Saturday 12/4/21