Shake and Bake
Workouts
Thursday 3/4/21 @ 10:52 AM
140kj
76rpm
36%
14mph
Wednesday 8/5/20 @ 10:38 AM
✅
172kj
71rpm
37%
14mph
Wednesday 7/8/20 @ 6:48 PM
157kj
75rpm
45%
18mph
Thursday 5/14/20 @ 1:31 PM
✅
175kj
89rpm
42%
19mph
Saturday 9/19/20 @ 1:48 PM
163kj
73rpm
40%
16mph
Tuesday 9/15/20 @ 12:23 PM
✅
227kj
74rpm
44%
17mph
Monday 3/16/20 @ 8:8 PM
166kj
74rpm
40%
16mph
Thursday 9/17/20 @ 12:29 PM
✅
238kj
75rpm
45%
18mph
Saturday 7/18/20 @ 3:1 PM
301kj
73rpm
44%
17mph
Monday 8/31/20 @ 10:26 PM
✅
334kj
75rpm
44%
17mph
Thursday 7/16/20 @ 10:3 PM
186kj
76rpm
41%
16mph
Friday 8/28/20 @ 9:41 PM
✅
211kj
79rpm
41%
16mph
Wednesday 8/19/20 @ 5:57 PM
423kj
76rpm
44%
17mph
Friday 8/28/20 @ 12:19 PM
✅
447kj
77rpm
43%
17mph
Friday 4/17/20 @ 9:24 PM
99kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Friday 1/31/20 @ 5:53 PM
74kj
74rpm
38%
15mph
Tuesday 3/17/20 @ 9:56 PM
✅
77kj
77rpm
37%
15mph
Tuesday 1/7/20 @ 9:36 PM
✅
111kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 9:24 PM
108kj
85rpm
35%
15mph
Workouts
301
kj
Saturday 7/18/20
99
kj
Friday 4/17/20