Shake and Bake

Workouts

Tuesday 7/13/21 @ 10:50 AM
170kj
78rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/26/19 @ 5:18 PM
βœ…
221kj
83rpm
41%
17mph
Monday 3/8/21 @ 10:55 PM
183kj
77rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 1:49 PM
βœ…
217kj
88rpm
39%
17mph
Thursday 10/8/20 @ 9:21 PM
179kj
81rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 9:16 PM
βœ…
240kj
86rpm
42%
18mph
Saturday 9/19/20 @ 1:48 PM
163kj
73rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:43 PM
βœ…
217kj
81rpm
42%
17mph
Friday 8/14/20 @ 7:13 PM
171kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 7:10 PM
βœ…
218kj
83rpm
41%
17mph
Monday 8/10/20 @ 12:39 PM
186kj
77rpm
41%
16mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 7/29/20 @ 8:50 PM
βœ…
270kj
84rpm
44%
19mph
Friday 7/24/20 @ 8:1 PM
296kj
74rpm
43%
17mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:50 PM
βœ…
349kj
81rpm
43%
18mph
Saturday 7/18/20 @ 3:1 PM
301kj
73rpm
44%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:6 PM
βœ…
384kj
89rpm
42%
19mph
Wednesday 4/1/20 @ 11:41 PM
146kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/20/20 @ 2:26 PM
βœ…
210kj
80rpm
41%
17mph
Tuesday 12/24/19 @ 8:14 PM
170kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:48 PM
βœ…
217kj
86rpm
40%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
170 kj
Tuesday 7/13/21
βœ… 221 kj
Thursday 12/26/19
30 min Megan Thee Stallion Ride
Kendall Toole
183 kj
Monday 3/8/21
βœ… 217 kj
Wednesday 3/17/21
30 min XOXO, Cody
Cody Rigsby
179 kj
Thursday 10/8/20
βœ… 240 kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
163 kj
Saturday 9/19/20
βœ… 217 kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
171 kj
Friday 8/14/20
βœ… 218 kj
Sunday 8/23/20
30 min Coldplay Ride
Emma Lovewell
186 kj
Monday 8/10/20
βœ… 270 kj
Wednesday 7/29/20
45 min Together We Ride
Robin ArzΓ³n
296 kj
Friday 7/24/20
βœ… 349 kj
Saturday 3/28/20
45 min All For One Ride
Multiple Instructors
301 kj
Saturday 7/18/20
βœ… 384 kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Emma Lovewell
146 kj
Wednesday 4/1/20
βœ… 210 kj
Thursday 2/20/20
30 min JLO Ride
Jess & Robin
170 kj
Tuesday 12/24/19
βœ… 217 kj
Tuesday 10/15/19