Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:41 AM
74kj
76rpm
37%
15mph
Wednesday 4/6/22 @ 2:2 PM
✅
88kj
60rpm
47%
16mph
Tuesday 5/11/21 @ 10:37 AM
109kj
75rpm
39%
15mph
Friday 4/30/21 @ 2:10 PM
✅
116kj
67rpm
44%
16mph
Wednesday 2/17/21 @ 11:23 PM
173kj
82rpm
38%
16mph
Wednesday 2/17/21 @ 1:27 PM
✅
178kj
69rpm
43%
16mph
Saturday 12/12/20 @ 7:35 PM
159kj
80rpm
37%
15mph
Thursday 12/10/20 @ 9:55 PM
✅
191kj
63rpm
48%
17mph
Friday 7/24/20 @ 8:1 PM
✅
296kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:57 PM
200kj
70rpm
38%
14mph
Friday 4/17/20 @ 9:24 PM
99kj
83rpm
35%
15mph
Wednesday 6/17/20 @ 12:31 PM
✅
107kj
82rpm
36%
15mph
Friday 1/31/20 @ 5:53 PM
74kj
74rpm
38%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
84kj
82rpm
37%
16mph
Wednesday 4/29/20 @ 8:47 PM
✅
60kj
89rpm
36%
16mph
Friday 5/22/20 @ 12:14 AM
38kj
89rpm
29%
13mph
Monday 5/18/20 @ 11:10 PM
✅
171kj
73rpm
40%
16mph
Thursday 4/9/20 @ 11:50 AM
117kj
61rpm
37%
12mph
Monday 3/30/20 @ 7:58 PM
✅
212kj
64rpm
41%
14mph
Saturday 4/18/20 @ 1:18 PM
186kj
67rpm
36%
13mph
Workouts
99
kj
Friday 4/17/20