Shake and Bake
Workouts
Sunday 10/16/22 @ 2:36 PM
✅
401kj
83rpm
56%
23mph
Sunday 10/16/22 @ 2:37 PM
204kj
71rpm
48%
19mph
Sunday 5/15/22 @ 3:55 PM
219kj
40rpm
49%
11mph
Sunday 5/15/22 @ 3:55 PM
✅
454kj
84rpm
54%
23mph
Tuesday 7/6/21 @ 1:27 PM
✅
301kj
80rpm
59%
24mph
Tuesday 10/5/21 @ 4:54 PM
281kj
80rpm
54%
23mph
Tuesday 3/30/21 @ 10:32 PM
135kj
50rpm
46%
13mph
Friday 6/25/21 @ 4:23 PM
✅
323kj
86rpm
55%
24mph
Friday 4/23/21 @ 4:40 PM
379kj
82rpm
61%
25mph
Friday 4/23/21 @ 4:26 PM
✅
479kj
86rpm
55%
24mph
Thursday 12/3/20 @ 4:32 PM
✅
339kj
86rpm
59%
25mph
Saturday 12/26/20 @ 7:2 PM
290kj
79rpm
55%
23mph
Sunday 12/13/20 @ 5:1 PM
469kj
81rpm
57%
24mph
Sunday 12/13/20 @ 4:59 PM
✅
475kj
82rpm
57%
24mph
Wednesday 11/4/20 @ 10:1 PM
✅
352kj
80rpm
61%
25mph
Thursday 11/5/20 @ 6:11 PM
314kj
76rpm
59%
24mph
Wednesday 7/1/20 @ 4:33 PM
446kj
61rpm
64%
21mph
Wednesday 7/1/20 @ 4:26 PM
✅
473kj
79rpm
58%
24mph
Monday 6/1/20 @ 4:30 PM
✅
603kj
70rpm
70%
26mph
Monday 6/1/20 @ 4:26 PM
531kj
84rpm
58%
25mph
Workouts
446
kj
Wednesday 7/1/20
531
kj
Monday 6/1/20