Shake and Bake
Workouts
Thursday 8/4/22 @ 2:26 PM
✅
299kj
82rpm
57%
23mph
Tuesday 4/26/22 @ 2:11 PM
205kj
79rpm
49%
20mph
Friday 7/9/21 @ 5:30 PM
✅
371kj
82rpm
60%
25mph
Monday 7/12/21 @ 1:37 PM
185kj
78rpm
48%
19mph
Friday 10/16/20 @ 4:30 PM
✅
235kj
82rpm
57%
24mph
Thursday 6/18/20 @ 1:9 PM
15kj
86rpm
35%
15mph
Friday 4/17/20 @ 3:55 PM
✅
540kj
72rpm
65%
25mph
Thursday 2/20/20 @ 12:37 AM
237kj
85rpm
41%
18mph
Wednesday 3/11/20 @ 4:43 PM
✅
341kj
70rpm
70%
26mph
Monday 3/16/20 @ 2:29 PM
281kj
80rpm
47%
19mph
Monday 1/7/19 @ 2:25 PM
✅
396kj
71rpm
68%
25mph
Monday 9/23/19 @ 4:17 PM
196kj
84rpm
47%
20mph
Tuesday 6/12/18 @ 5:21 PM
✅
550kj
67rpm
69%
25mph
Tuesday 4/16/19 @ 1:30 PM
280kj
78rpm
48%
19mph
Friday 12/21/18 @ 3:34 PM
✅
516kj
68rpm
70%
26mph
Tuesday 12/25/18 @ 4:25 PM
290kj
83rpm
47%
20mph
Sunday 10/22/17 @ 4:41 PM
✅
716kj
62rpm
69%
23mph
Thursday 2/8/18 @ 2:26 PM
297kj
66rpm
45%
16mph
Monday 1/29/18 @ 3:27 PM
✅
526kj
67rpm
66%
24mph
Thursday 2/1/18 @ 2:31 PM
233kj
78rpm
43%
18mph
Workouts
237
kj
Thursday 2/20/20
297
kj
Thursday 2/8/18