Shake and Bake
VS
Workouts
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Tuesday 5/5/20 @ 12:5 PM
139kj
60rpm
43%
15mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Monday 4/27/20 @ 11:44 AM
97kj
68rpm
40%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 10/15/19 @ 9:58 PM
146kj
61rpm
44%
15mph
Friday 2/14/20 @ 2:52 PM
✅
154kj
78rpm
44%
18mph
Saturday 4/4/20 @ 4:26 PM
96kj
61rpm
44%
15mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Friday 11/1/19 @ 3:25 PM
150kj
70rpm
41%
15mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Friday 2/28/20 @ 11:56 AM
130kj
62rpm
41%
14mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Wednesday 2/26/20 @ 11:54 AM
132kj
64rpm
40%
14mph
Friday 11/22/19 @ 1:55 AM
✅
192kj
78rpm
40%
16mph
Tuesday 12/3/19 @ 12:2 PM
151kj
66rpm
42%
15mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Monday 10/14/19 @ 10:14 AM
158kj
61rpm
45%
15mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Wednesday 8/21/19 @ 10:33 AM
143kj
68rpm
40%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
13
🔥
VS
houseofrileys
Ok
0
Workouts
139
kj
Tuesday 5/5/20
151
kj
Tuesday 12/3/19