Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Friday 2/12/21 @ 9:21 AM
323kj
78rpm
42%
17mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 5:16 PM
132kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 12/30/20 @ 12:26 AM
276kj
72rpm
50%
19mph
Friday 5/22/20 @ 12:57 PM
✅
336kj
78rpm
52%
21mph
Friday 5/22/20 @ 12:59 PM
170kj
67rpm
43%
16mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 4/25/20 @ 10:53 AM
293kj
68rpm
53%
20mph
Saturday 2/22/20 @ 4:43 PM
✅
442kj
83rpm
47%
20mph
Saturday 2/22/20 @ 4:39 PM
388kj
68rpm
51%
19mph
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 8:21 AM
✅
154kj
48rpm
53%
15mph
Saturday 1/5/19 @ 9:57 PM
✅
455kj
85rpm
46%
20mph
Saturday 1/5/19 @ 9:50 PM
450kj
66rpm
54%
20mph
Wednesday 6/6/18 @ 5:23 PM
✅
298kj
85rpm
45%
20mph
Monday 6/11/18 @ 8:52 AM
215kj
68rpm
47%
17mph
Friday 4/27/18 @ 4:24 PM
✅
267kj
81rpm
45%
19mph
Sunday 5/27/18 @ 11:40 PM
217kj
69rpm
47%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
73
🔥
VS
fiercejess78
NoVA
3
Workouts
132
kj
Thursday 12/31/20
276
kj
Wednesday 12/30/20
170
kj
Friday 5/22/20
450
kj
Saturday 1/5/19