Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Sunday 4/24/22 @ 5:8 PM
208kj
76rpm
36%
15mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Sunday 2/7/21 @ 3:2 PM
233kj
74rpm
39%
15mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Tuesday 12/8/20 @ 2:51 PM
252kj
69rpm
42%
16mph
Friday 12/31/21 @ 7:0 PM
✅
441kj
78rpm
49%
20mph
Friday 12/31/21 @ 6:58 PM
208kj
80rpm
35%
15mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Tuesday 9/7/21 @ 5:51 PM
215kj
68rpm
39%
15mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Friday 1/1/21 @ 3:29 PM
146kj
64rpm
42%
15mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 7:6 PM
135kj
66rpm
39%
14mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 1/18/20 @ 8:49 PM
162kj
65rpm
43%
16mph
Tuesday 4/30/19 @ 3:27 PM
✅
322kj
88rpm
46%
20mph
Tuesday 4/30/19 @ 3:28 PM
186kj
70rpm
44%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
VS
carla_dds
RenoNv
2
Workouts
208
kj
Sunday 4/24/22
233
kj
Sunday 2/7/21
252
kj
Tuesday 12/8/20
208
kj
Friday 12/31/21
215
kj
Tuesday 9/7/21
146
kj
Friday 1/1/21
159
kj
Thursday 12/31/20
135
kj
Sunday 10/11/20