Shake and Bake
VS
Workouts
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Thursday 12/30/21 @ 2:36 AM
254kj
85rpm
43%
19mph
Saturday 1/15/22 @ 6:25 PM
✅
508kj
85rpm
42%
21mph
Wednesday 2/22/23 @ 12:14 AM
375kj
0rpm
0%
0mph
Friday 1/14/22 @ 8:28 PM
✅
564kj
87rpm
38%
19mph
Monday 7/11/22 @ 10:35 PM
433kj
92rpm
39%
17mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Wednesday 7/28/21 @ 5:27 PM
447kj
87rpm
39%
18mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Tuesday 3/30/21 @ 7:53 PM
241kj
85rpm
42%
18mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Sunday 3/28/21 @ 1:27 AM
224kj
82rpm
41%
18mph
Wednesday 10/7/20 @ 6:54 PM
✅
209kj
101rpm
40%
20mph
Friday 11/20/20 @ 1:34 AM
144kj
96rpm
37%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Friday 10/30/20 @ 9:49 PM
235kj
88rpm
40%
18mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Sunday 9/20/20 @ 9:12 PM
184kj
43rpm
40%
9mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Friday 8/21/20 @ 4:35 PM
365kj
82rpm
43%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
34
🔥
VS
bikingbiotch
Baltimore, MD
1
Workouts
375
kj
Wednesday 2/22/23
433
kj
Monday 7/11/22
447
kj
Wednesday 7/28/21
241
kj
Tuesday 3/30/21
224
kj
Sunday 3/28/21
235
kj
Friday 10/30/20
184
kj
Sunday 9/20/20
365
kj
Friday 8/21/20