Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Thursday 2/4/21 @ 4:10 PM
319kj
78rpm
49%
20mph
Wednesday 10/21/20 @ 1:24 PM
✅
187kj
90rpm
46%
21mph
Sunday 11/8/20 @ 11:25 PM
126kj
82rpm
41%
17mph
Monday 9/14/20 @ 1:51 PM
✅
175kj
91rpm
41%
19mph
Monday 10/26/20 @ 1:19 PM
94kj
85rpm
33%
15mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Saturday 10/10/20 @ 1:18 PM
286kj
66rpm
53%
19mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Sunday 9/20/20 @ 2:57 PM
203kj
40rpm
43%
9mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 12:6 PM
✅
344kj
76rpm
53%
21mph
Friday 4/24/20 @ 1:58 PM
332kj
98rpm
43%
21mph
Wednesday 4/29/20 @ 1:2 PM
✅
343kj
80rpm
50%
21mph
Thursday 11/28/19 @ 12:53 PM
426kj
81rpm
47%
19mph
Friday 11/29/19 @ 1:35 PM
✅
529kj
78rpm
52%
21mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Sunday 7/7/19 @ 2:37 PM
672kj
71rpm
62%
23mph
Saturday 5/11/19 @ 8:52 PM
446kj
84rpm
46%
20mph
Sunday 5/12/19 @ 5:4 PM
✅
541kj
82rpm
51%
21mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
11
🔥
VS
bearded_wonder
Yukon, OK
9
Workouts
319
kj
Thursday 2/4/21
126
kj
Sunday 11/8/20
286
kj
Saturday 10/10/20
203
kj
Sunday 9/20/20
332
kj
Friday 4/24/20
426
kj
Thursday 11/28/19
672
kj
Sunday 7/7/19
446
kj
Saturday 5/11/19