Shake and Bake
VS
Workouts
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Friday 11/6/20 @ 9:56 PM
48kj
43rpm
35%
8mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Saturday 9/26/20 @ 1:46 PM
53kj
63rpm
33%
11mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Monday 7/20/20 @ 8:17 PM
101kj
55rpm
40%
12mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Sunday 5/17/20 @ 8:11 PM
139kj
59rpm
44%
14mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 5/8/20 @ 8:1 PM
110kj
56rpm
41%
13mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Tuesday 5/5/20 @ 7:53 PM
201kj
55rpm
54%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Monday 5/4/20 @ 9:16 PM
141kj
57rpm
45%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Sunday 4/19/20 @ 9:40 PM
101kj
68rpm
34%
12mph
Thursday 2/13/20 @ 2:25 AM
✅
274kj
82rpm
45%
19mph
Monday 4/20/20 @ 2:4 PM
100kj
70rpm
33%
12mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
9
🔥
VS
ballinbrooke
Towanda
0
Workouts
48
kj
Friday 11/6/20
139
kj
Sunday 5/17/20
141
kj
Monday 5/4/20