Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Monday 10/18/21 @ 10:10 AM
251kj
78rpm
37%
15mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Wednesday 1/6/21 @ 10:41 AM
206kj
83rpm
40%
17mph
Wednesday 10/7/20 @ 6:54 PM
✅
209kj
101rpm
40%
20mph
Saturday 11/7/20 @ 10:45 AM
128kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 2:24 PM
✅
170kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 8:57 AM
133kj
94rpm
36%
16mph
Monday 8/26/19 @ 10:26 PM
✅
364kj
83rpm
43%
18mph
Saturday 10/5/19 @ 12:1 PM
201kj
63rpm
36%
12mph
Sunday 1/27/19 @ 5:37 PM
✅
440kj
83rpm
47%
20mph
Monday 1/28/19 @ 12:50 PM
283kj
81rpm
39%
16mph
Thursday 8/9/18 @ 5:27 PM
✅
307kj
90rpm
44%
20mph
Tuesday 1/22/19 @ 10:22 AM
182kj
80rpm
37%
15mph
Thursday 9/6/18 @ 2:27 PM
✅
140kj
78rpm
42%
17mph
Friday 9/7/18 @ 8:0 AM
115kj
82rpm
37%
15mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Saturday 2/17/18 @ 9:50 AM
201kj
82rpm
40%
17mph
Friday 1/13/17 @ 11:52 AM
✅
190kj
77rpm
41%
17mph
Thursday 2/9/17 @ 9:50 AM
153kj
86rpm
34%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
bagelqueen
Indianapolis
0
Workouts
206
kj
Wednesday 1/6/21