Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 5:3 PM
✅
235kj
86rpm
49%
21mph
Friday 2/5/21 @ 2:34 AM
137kj
80rpm
41%
17mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Saturday 1/25/20 @ 3:2 PM
✅
255kj
74rpm
48%
19mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Tuesday 1/21/20 @ 8:56 PM
278kj
77rpm
48%
19mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Sunday 1/5/20 @ 6:44 PM
255kj
75rpm
47%
19mph
Friday 12/20/19 @ 1:55 AM
✅
262kj
81rpm
45%
19mph
Tuesday 12/24/19 @ 12:50 AM
255kj
73rpm
48%
19mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Wednesday 12/18/19 @ 7:35 PM
✅
240kj
77rpm
45%
18mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Monday 12/16/19 @ 8:1 PM
243kj
80rpm
44%
18mph
Friday 11/8/19 @ 1:55 AM
✅
262kj
89rpm
42%
19mph
Tuesday 12/10/19 @ 8:3 PM
261kj
81rpm
45%
19mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Monday 10/21/19 @ 6:17 PM
✅
243kj
75rpm
46%
18mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Thursday 7/11/19 @ 6:43 PM
243kj
78rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
23
🔥
VS
annamal24
Manlius, NY
6
Workouts
255
kj
Tuesday 12/24/19
192
kj
Friday 11/22/19
243
kj
Monday 12/16/19
261
kj
Tuesday 12/10/19
222
kj
Friday 10/18/19