Shake and Bake
VS
Workouts
Friday 12/31/21 @ 7:0 PM
✅
441kj
78rpm
49%
20mph
Friday 12/31/21 @ 11:25 PM
419kj
76rpm
47%
19mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Tuesday 1/5/21 @ 2:46 PM
310kj
81rpm
44%
20mph
Wednesday 12/30/20 @ 5:26 PM
✅
425kj
82rpm
54%
23mph
Thursday 10/29/20 @ 11:54 PM
311kj
84rpm
47%
20mph
Thursday 10/29/20 @ 11:54 PM
✅
480kj
82rpm
58%
24mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 7:51 PM
✅
330kj
61rpm
56%
18mph
Tuesday 6/30/20 @ 10:56 PM
329kj
82rpm
49%
21mph
Tuesday 6/30/20 @ 10:56 PM
✅
497kj
83rpm
58%
24mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
Wednesday 1/22/20 @ 1:5 AM
✅
318kj
80rpm
49%
20mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Sunday 10/20/19 @ 3:9 PM
✅
366kj
85rpm
50%
21mph
Sunday 4/14/19 @ 4:38 PM
361kj
78rpm
45%
18mph
Thursday 6/27/19 @ 3:54 PM
✅
486kj
72rpm
52%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
VS
americaneagle
Texas
56
🔥
Workouts
419
kj
Friday 12/31/21
297
kj
Sunday 1/17/21
310
kj
Tuesday 1/5/21
311
kj
Thursday 10/29/20
301
kj
Monday 10/12/20
329
kj
Tuesday 6/30/20
222
kj
Friday 10/18/19