Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Thursday 2/4/21 @ 8:22 PM
406kj
80rpm
44%
18mph
Wednesday 2/2/22 @ 11:15 PM
444kj
96rpm
40%
19mph
Monday 1/31/22 @ 1:20 PM
✅
490kj
81rpm
43%
19mph
Saturday 1/29/22 @ 6:48 PM
712kj
95rpm
41%
20mph
Friday 1/28/22 @ 11:34 AM
✅
798kj
86rpm
45%
20mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Friday 10/30/20 @ 10:9 AM
273kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Saturday 7/4/20 @ 12:22 PM
221kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 12:20 PM
224kj
74rpm
44%
17mph
Friday 10/18/19 @ 12:54 AM
✅
222kj
79rpm
42%
18mph
Friday 10/18/19 @ 1:55 PM
218kj
77rpm
42%
17mph
Saturday 10/5/19 @ 9:11 PM
✅
332kj
86rpm
48%
21mph
Wednesday 10/9/19 @ 9:46 AM
228kj
80rpm
42%
17mph
Thursday 5/10/18 @ 5:23 PM
✅
277kj
85rpm
44%
19mph
Thursday 8/16/18 @ 10:11 AM
205kj
80rpm
40%
17mph
Wednesday 6/6/18 @ 5:23 PM
✅
298kj
85rpm
45%
20mph
Wednesday 6/27/18 @ 4:53 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
88
🔥
VS
amcardioqueen
⛵️ Annapolis 🦀
47
Workouts
406
kj
Thursday 2/4/21
712
kj
Saturday 1/29/22
273
kj
Friday 10/30/20
221
kj
Saturday 7/4/20
218
kj
Friday 10/18/19