Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 5:3 PM
✅
235kj
86rpm
49%
21mph
Saturday 2/13/21 @ 6:8 PM
137kj
78rpm
42%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Thursday 10/29/20 @ 11:56 PM
225kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Wednesday 7/8/20 @ 2:51 PM
235kj
82rpm
43%
18mph
Thursday 3/12/20 @ 9:24 PM
✅
384kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 2:28 PM
366kj
83rpm
44%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:28 AM
259kj
74rpm
48%
19mph
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Friday 10/18/19 @ 4:38 PM
✅
251kj
81rpm
45%
18mph
Friday 6/21/19 @ 8:39 PM
449kj
77rpm
50%
20mph
Friday 6/21/19 @ 8:39 PM
✅
481kj
65rpm
58%
20mph
Tuesday 12/18/18 @ 6:26 PM
✅
316kj
83rpm
47%
20mph
Monday 2/18/19 @ 10:53 PM
271kj
78rpm
48%
19mph
Tuesday 10/2/18 @ 5:26 PM
✅
267kj
79rpm
46%
19mph
Thursday 10/4/18 @ 11:41 PM
242kj
78rpm
45%
18mph
Tuesday 7/24/18 @ 10:25 PM
✅
394kj
84rpm
43%
19mph
Tuesday 7/24/18 @ 10:23 PM
354kj
83rpm
42%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
VS
ambuler142
10
Workouts
225
kj
Thursday 10/29/20
235
kj
Wednesday 7/8/20
222
kj
Friday 10/18/19
271
kj
Monday 2/18/19