Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Wednesday 3/3/21 @ 12:2 AM
355kj
78rpm
44%
18mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 12:33 AM
223kj
73rpm
45%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Monday 1/20/20 @ 5:43 PM
264kj
77rpm
47%
19mph
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 12:57 AM
✅
206kj
63rpm
45%
14mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
Sunday 1/27/19 @ 7:56 PM
255kj
83rpm
44%
19mph
Saturday 12/8/18 @ 8:24 PM
✅
310kj
88rpm
45%
20mph
Wednesday 12/12/18 @ 12:26 AM
239kj
76rpm
43%
17mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Friday 2/16/18 @ 8:26 PM
274kj
80rpm
46%
19mph
Wednesday 1/17/18 @ 1:24 AM
✅
274kj
83rpm
45%
19mph
Saturday 1/20/18 @ 3:39 PM
179kj
66rpm
42%
15mph
Thursday 10/12/17 @ 10:32 AM
✅
252kj
82rpm
44%
19mph
Friday 10/20/17 @ 12:38 AM
243kj
81rpm
43%
18mph
Wednesday 5/3/17 @ 10:20 AM
✅
215kj
77rpm
43%
17mph
Friday 5/12/17 @ 12:50 AM
188kj
69rpm
42%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
amandaq
New York
17
Workouts
223
kj
Tuesday 11/3/20
179
kj
Saturday 1/20/18