Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 4:59 PM
✅
315kj
78rpm
50%
20mph
Tuesday 11/30/21 @ 2:23 PM
151kj
72rpm
40%
15mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Monday 3/15/21 @ 11:19 PM
104kj
81rpm
36%
15mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 1/14/21 @ 7:57 PM
174kj
76rpm
40%
16mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 1/13/21 @ 7:54 PM
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Tuesday 1/12/21 @ 8:0 PM
168kj
78rpm
39%
16mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Tuesday 11/17/20 @ 5:26 PM
171kj
79rpm
39%
16mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Wednesday 10/14/20 @ 6:29 PM
182kj
65rpm
45%
16mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 10/10/20 @ 3:11 PM
169kj
78rpm
39%
16mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Friday 7/3/20 @ 5:11 PM
245kj
76rpm
39%
15mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Saturday 6/27/20 @ 9:48 PM
156kj
81rpm
36%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
52
🔥
VS
alohakimilita
#socal6 #boocrew
0
Workouts
174
kj
Thursday 1/14/21
161
kj
Wednesday 1/13/21
168
kj
Tuesday 1/12/21
182
kj
Wednesday 10/14/20
245
kj
Friday 7/3/20
156
kj
Saturday 6/27/20