Shake and Bake
VS
Workouts
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Wednesday 1/19/22 @ 8:27 PM
✅
455kj
92rpm
37%
20mph
Sunday 3/27/22 @ 10:51 PM
306kj
85rpm
37%
17mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Monday 2/7/22 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 10:11 PM
✅
595kj
84rpm
42%
18mph
Friday 6/18/21 @ 7:15 PM
✅
277kj
97rpm
40%
19mph
Friday 5/14/21 @ 1:49 AM
203kj
90rpm
37%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Saturday 1/18/20 @ 2:56 PM
406kj
63rpm
57%
19mph
Saturday 12/21/19 @ 4:39 PM
367kj
85rpm
42%
18mph
Saturday 12/21/19 @ 4:39 PM
✅
408kj
70rpm
52%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58
🔥
VS
aliooops
San Antonio, TX
10
Workouts
201
kj
Thursday 1/7/21
287
kj
Wednesday 3/16/22
kj
Monday 2/7/22
203
kj
Friday 5/14/21
406
kj
Saturday 1/18/20
367
kj
Saturday 12/21/19