Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 4:59 PM
✅
315kj
78rpm
50%
20mph
Sunday 11/21/21 @ 4:58 PM
301kj
76rpm
50%
20mph
Thursday 3/4/21 @ 12:56 PM
✅
329kj
86rpm
45%
21mph
Thursday 3/4/21 @ 8:11 PM
276kj
85rpm
44%
19mph
Friday 5/22/20 @ 12:57 PM
✅
336kj
78rpm
52%
21mph
Wednesday 2/24/21 @ 7:55 PM
296kj
77rpm
49%
20mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Saturday 10/10/20 @ 4:19 PM
203kj
69rpm
49%
16mph
Saturday 2/22/20 @ 4:43 PM
442kj
83rpm
47%
20mph
Thursday 5/14/20 @ 4:13 PM
✅
471kj
85rpm
47%
20mph
Saturday 10/13/18 @ 6:43 PM
317kj
80rpm
50%
20mph
Tuesday 4/23/19 @ 11:40 PM
✅
334kj
80rpm
50%
21mph
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Friday 1/24/20 @ 1:26 AM
✅
313kj
80rpm
49%
20mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
Monday 11/19/18 @ 1:28 AM
✅
290kj
90rpm
44%
20mph
Saturday 11/17/18 @ 5:1 PM
252kj
80rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32
🔥
VS
alicianbids
⚡️JERSEY⚡️🖤
14
Workouts
296
kj
Wednesday 2/24/21
293
kj
Thursday 12/31/20
203
kj
Saturday 10/10/20