Shake and Bake

Workouts

Saturday 2/26/22 @ 11:8 PM
432kj
93rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Wednesday 2/2/22 @ 11:15 PM
444kj
96rpm
40%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Friday 12/24/21 @ 9:17 PM
438kj
92rpm
42%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Sunday 11/28/21 @ 8:45 PM
410kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Wednesday 6/2/21 @ 2:18 PM
456kj
91rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 2/25/21 @ 12:23 PM
✅
556kj
82rpm
51%
22mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Saturday 2/22/20 @ 4:43 PM
442kj
83rpm
47%
20mph
45 min 80s Ride
Kendall Toole
Thursday 5/21/20 @ 11:57 AM
✅
571kj
84rpm
51%
22mph
Friday 1/17/20 @ 1:28 AM
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Friday 4/27/18 @ 4:24 PM
267kj
81rpm
45%
19mph
30 min 80s Ride
Denis Morton
Friday 4/27/18 @ 4:22 PM
✅
309kj
86rpm
46%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
432 kj
Saturday 2/26/22
✅ 512 kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
444 kj
Wednesday 2/2/22
✅ 564 kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
438 kj
Friday 12/24/21
✅ 566 kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
426 kj
Sunday 12/5/21
✅ 507 kj
Tuesday 3/10/20
45 min Power Zone Endurance Ride
Denis Morton
410 kj
Sunday 11/28/21
✅ 542 kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
456 kj
Wednesday 6/2/21
✅ 556 kj
Thursday 2/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
297 kj
Sunday 1/17/21
✅ 389 kj
Saturday 1/2/21
45 min 80s Ride
Kendall Toole
442 kj
Saturday 2/22/20
✅ 571 kj
Thursday 5/21/20
30 min Lady Gaga Ride
Cody Rigsby
302 kj
Friday 1/17/20
✅ 391 kj
Friday 1/17/20
30 min 80s Ride
Denis Morton
267 kj
Friday 4/27/18
✅ 309 kj
Friday 4/27/18