Shake and Bake

Workouts

Saturday 1/1/22 @ 11:38 PM
✅
162kj
92rpm
39%
18mph
20 min New Year’s Day Recovery Ride
Sam Yo
Thursday 1/6/22 @ 9:42 PM
142kj
87rpm
39%
17mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 11:18 PM
177kj
85rpm
44%
19mph
Friday 2/26/21 @ 10:34 PM
✅
229kj
86rpm
47%
21mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 2/28/21 @ 2:28 PM
182kj
87rpm
44%
19mph
Thursday 2/25/21 @ 1:58 PM
✅
230kj
77rpm
51%
21mph
20 min 80s Ride
Hannah Frankson
Sunday 2/28/21 @ 2:7 PM
181kj
79rpm
47%
19mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 8:59 PM
257kj
83rpm
44%
19mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:43 PM
262kj
80rpm
46%
19mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 3:25 PM
279kj
86rpm
45%
19mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph

Workouts

20 min New Year’s Day Recovery Ride
Sam Yo
✅ 162 kj
Saturday 1/1/22
142 kj
Thursday 1/6/22
20 min WHM Celebration Ride
Ally Love
✅ 222 kj
Sunday 3/7/21
177 kj
Sunday 3/7/21
20 min Pop Ride
Tunde Oyeneyin
✅ 229 kj
Friday 2/26/21
182 kj
Sunday 2/28/21
20 min 80s Ride
Hannah Frankson
✅ 230 kj
Thursday 2/25/21
181 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 310 kj
Tuesday 1/5/21
204 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 315 kj
Thursday 12/31/20
257 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
✅ 337 kj
Friday 11/13/20
262 kj
Sunday 11/15/20
30 min The Jess King Experience
Jess King
✅ 311 kj
Thursday 10/29/20
279 kj
Sunday 11/1/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 301 kj
Monday 10/12/20
241 kj
Tuesday 10/20/20
30 min Hamilton Ride
Robin Arzón
✅ 330 kj
Thursday 10/15/20
214 kj
Saturday 10/17/20