Shake and Bake

Workouts

Saturday 5/22/21 @ 10:58 PM
✅
285kj
95rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/29/21 @ 11:2 PM
160kj
85rpm
35%
15mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 3:0 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 6:24 PM
✅
318kj
80rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Saturday 2/23/19 @ 9:54 PM
✅
422kj
84rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/26/19 @ 12:26 AM
274kj
78rpm
39%
16mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
✅ 285 kj
Saturday 5/22/21
160 kj
Friday 10/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 297 kj
Sunday 1/17/21
kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 310 kj
Tuesday 1/5/21
kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 337 kj
Friday 11/13/20
kj
Sunday 11/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 332 kj
Friday 4/24/20
kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 302 kj
Friday 1/17/20
kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
✅ 433 kj
Saturday 1/18/20
kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
✅ 280 kj
Friday 11/15/19
kj
Saturday 11/16/19
30 min Get Lifted Ride
Ally Love
✅ 318 kj
Monday 3/4/19
200 kj
Friday 3/8/19
45 min Club Bangers Ride
Alex Toussaint
✅ 422 kj
Saturday 2/23/19
274 kj
Tuesday 2/26/19