Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Tuesday 9/1/20 @ 9:26 PM
275kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Tuesday 7/7/20 @ 11:53 PM
273kj
77rpm
48%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 7/4/20 @ 6:51 PM
411kj
80rpm
46%
19mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Friday 6/26/20 @ 10:44 PM
274kj
81rpm
46%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Monday 5/11/20 @ 9:25 PM
294kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Thursday 3/5/20 @ 11:29 AM
273kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 12:0 PM
241kj
77rpm
45%
18mph
Thursday 1/2/20 @ 10:25 PM
337kj
75rpm
43%
17mph
Sunday 1/5/20 @ 1:58 PM
✅
348kj
76rpm
45%
18mph
Sunday 10/20/19 @ 8:20 PM
✅
313kj
80rpm
49%
20mph
Monday 10/21/19 @ 10:32 AM
252kj
76rpm
46%
18mph
Wednesday 9/18/19 @ 1:52 PM
149kj
82rpm
42%
18mph
Monday 10/14/19 @ 10:44 AM
✅
152kj
81rpm
42%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
VS
1amsosure
IL-St. Louis
3
Workouts
411
kj
Saturday 7/4/20
294
kj
Monday 5/11/20
273
kj
Thursday 3/5/20