Shake and Bake
VS
Workouts
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Monday 4/20/20 @ 4:0 PM
336kj
76rpm
44%
18mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Friday 2/19/21 @ 3:27 PM
331kj
77rpm
43%
17mph
Thursday 3/4/21 @ 12:56 PM
✅
329kj
86rpm
45%
21mph
Saturday 3/6/21 @ 5:25 PM
204kj
67rpm
46%
16mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Thursday 12/31/20 @ 3:29 PM
239kj
70rpm
48%
18mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Sunday 11/1/20 @ 4:22 PM
236kj
72rpm
47%
18mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Tuesday 10/13/20 @ 4:2 PM
246kj
62rpm
53%
18mph
Saturday 2/22/20 @ 4:43 PM
✅
442kj
83rpm
47%
20mph
Saturday 2/22/20 @ 4:43 PM
363kj
70rpm
48%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Saturday 11/18/17 @ 4:52 PM
254kj
84rpm
43%
19mph
Sunday 11/19/17 @ 5:23 PM
✅
257kj
77rpm
46%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
336
kj
Monday 4/20/20
237
kj
Thursday 12/31/20
239
kj
Thursday 12/31/20
236
kj
Sunday 11/1/20
246
kj
Tuesday 10/13/20