Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:42 AM
✅
123kj
84rpm
42%
18mph
Friday 12/25/20 @ 8:18 PM
54kj
55rpm
40%
12mph
Tuesday 6/15/21 @ 1:22 PM
✅
229kj
82rpm
42%
18mph
Saturday 6/12/21 @ 2:23 PM
88kj
52rpm
38%
11mph
Tuesday 5/18/21 @ 1:3 PM
✅
127kj
77rpm
46%
18mph
Saturday 5/1/21 @ 2:6 PM
60kj
57rpm
40%
13mph
Wednesday 4/21/21 @ 4:1 PM
✅
197kj
85rpm
45%
19mph
Monday 4/19/21 @ 12:23 PM
71kj
57rpm
39%
12mph
Tuesday 2/9/21 @ 11:10 PM
✅
379kj
84rpm
43%
18mph
Wednesday 2/10/21 @ 11:34 PM
187kj
59rpm
40%
12mph
Tuesday 1/26/21 @ 10:48 PM
✅
95kj
68rpm
52%
19mph
Monday 1/11/21 @ 12:49 AM
38kj
57rpm
42%
13mph
Tuesday 1/12/21 @ 10:19 PM
✅
315kj
89rpm
45%
20mph
Saturday 5/16/20 @ 4:59 PM
93kj
63rpm
34%
11mph
Friday 1/8/21 @ 5:0 PM
✅
151kj
89rpm
40%
18mph
Tuesday 1/5/21 @ 8:47 PM
63kj
74rpm
31%
12mph
Wednesday 12/30/20 @ 5:4 PM
✅
409kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 12:27 PM
179kj
65rpm
38%
13mph
Thursday 12/10/20 @ 4:38 PM
✅
102kj
79rpm
34%
14mph
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Workouts
187
kj
Wednesday 2/10/21
93
kj
Saturday 5/16/20
179
kj
Wednesday 12/30/20