Shake and Bake
Workouts
Saturday 3/11/23 @ 10:37 PM
kj
rpm
%
0mph
Friday 3/17/23 @ 11:36 AM
✅
80kj
79rpm
33%
14mph
Thursday 3/2/23 @ 10:2 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 3:43 PM
✅
145kj
82rpm
34%
15mph
Sunday 12/18/22 @ 9:39 AM
kj
rpm
%
0mph
Sunday 12/18/22 @ 2:22 PM
✅
83kj
77rpm
34%
14mph
Sunday 8/21/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:26 PM
✅
132kj
75rpm
36%
14mph
Sunday 4/17/22 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 1:41 PM
✅
82kj
79rpm
33%
14mph
Saturday 1/16/21 @ 1:12 PM
kj
rpm
%
0mph
Saturday 2/5/22 @ 2:28 PM
✅
350kj
78rpm
35%
15mph
Thursday 9/9/21 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 2:1 PM
✅
38kj
83rpm
30%
13mph
Wednesday 9/1/21 @ 8:59 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 12:56 PM
✅
59kj
81rpm
32%
13mph
Thursday 8/26/21 @ 3:15 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 12:55 PM
✅
138kj
78rpm
35%
14mph
Saturday 5/8/21 @ 8:27 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 1:28 PM
✅
63kj
78rpm
33%
14mph
Workouts
kj
Saturday 1/16/21