Shake and Bake
Workouts
Sunday 8/21/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 8/26/22 @ 3:46 PM
✅
211kj
80rpm
42%
17mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 10:49 AM
✅
122kj
84rpm
38%
16mph
Sunday 1/23/22 @ 3:57 PM
✅
208kj
75rpm
50%
20mph
Saturday 1/22/22 @ 11:55 AM
134kj
79rpm
41%
17mph
Thursday 9/9/21 @ 11:27 AM
kj
rpm
%
0mph
Friday 9/10/21 @ 12:32 AM
✅
48kj
75rpm
37%
15mph
Saturday 5/8/21 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:59 PM
✅
56kj
65rpm
37%
13mph
Tuesday 7/13/21 @ 5:29 PM
0kj
0rpm
53%
0mph
Friday 7/16/21 @ 9:19 PM
✅
237kj
86rpm
41%
18mph
Friday 7/2/21 @ 2:1 PM
49kj
65rpm
33%
12mph
Friday 7/9/21 @ 4:44 PM
✅
102kj
82rpm
41%
17mph
Thursday 5/6/21 @ 8:30 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 1:4 PM
✅
187kj
74rpm
41%
16mph
Thursday 3/25/21 @ 9:42 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 5:25 PM
✅
249kj
82rpm
43%
18mph
Saturday 1/30/21 @ 9:51 AM
✅
331kj
86rpm
47%
21mph
Tuesday 1/26/21 @ 11:52 PM
254kj
82rpm
44%
19mph
Workouts
49
kj
Friday 7/2/21