Shake and Bake

Workouts

Tuesday 1/7/20 @ 10:41 PM
✅
123kj
63rpm
45%
15mph
20 min HIIT Ride
Ally Love
Wednesday 5/13/20 @ 10:33 PM
0kj
0rpm
32%
0mph
Saturday 4/18/20 @ 1:59 PM
✅
250kj
67rpm
52%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/11/19 @ 11:14 AM
156kj
73rpm
39%
15mph
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:55 AM
204kj
72rpm
43%
17mph

Workouts

20 min HIIT Ride
Ally Love
✅ 123 kj
Tuesday 1/7/20
0 kj
Wednesday 5/13/20
30 min Club Bangers Ride
Alex Toussaint
✅ 250 kj
Saturday 4/18/20
156 kj
Thursday 7/11/19
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Sunday 4/12/20
204 kj
Tuesday 8/13/19