Shake and Bake
Workouts
Monday 1/10/22 @ 10:20 PM
174kj
71rpm
42%
16mph
Saturday 1/8/22 @ 6:26 PM
✅
230kj
66rpm
49%
18mph
Monday 12/14/20 @ 11:18 AM
209kj
70rpm
46%
17mph
Sunday 12/13/20 @ 4:56 PM
✅
309kj
66rpm
55%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Thursday 11/26/20 @ 3:57 PM
417kj
56rpm
59%
19mph
Monday 11/16/20 @ 9:26 PM
273kj
67rpm
54%
19mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Wednesday 9/30/20 @ 10:26 AM
136kj
78rpm
43%
17mph
Thursday 4/16/20 @ 5:13 PM
✅
140kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 10:11 AM
194kj
68rpm
46%
16mph
Saturday 8/15/20 @ 4:55 PM
✅
312kj
51rpm
72%
20mph
Saturday 3/28/20 @ 3:57 PM
✅
386kj
58rpm
58%
18mph
Saturday 3/28/20 @ 3:55 PM
299kj
74rpm
43%
17mph
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Monday 2/24/20 @ 10:52 PM
✅
340kj
59rpm
54%
17mph
Friday 2/21/20 @ 11:55 AM
296kj
79rpm
40%
17mph
Workouts
171
kj
Sunday 3/15/20