Shake and Bake
Workouts
Sunday 8/22/21 @ 10:3 PM
149kj
82rpm
35%
15mph
Thursday 5/27/21 @ 10:2 AM
✅
158kj
80rpm
35%
15mph
Friday 10/1/21 @ 8:30 PM
300kj
81rpm
36%
15mph
Saturday 3/11/23 @ 11:10 AM
✅
348kj
79rpm
38%
16mph
Wednesday 8/11/21 @ 9:40 PM
259kj
79rpm
38%
16mph
Tuesday 1/25/22 @ 11:3 AM
✅
275kj
80rpm
37%
16mph
Thursday 8/26/21 @ 10:54 AM
148kj
75rpm
45%
18mph
Saturday 4/3/21 @ 5:53 PM
✅
179kj
72rpm
49%
19mph
Friday 8/13/21 @ 9:49 PM
✅
246kj
81rpm
37%
15mph
Thursday 4/8/21 @ 9:42 AM
244kj
68rpm
43%
16mph
Wednesday 8/4/21 @ 5:15 PM
241kj
84rpm
35%
15mph
Wednesday 8/4/21 @ 9:30 AM
✅
250kj
69rpm
39%
15mph
Thursday 7/22/21 @ 9:25 PM
217kj
82rpm
35%
15mph
Thursday 1/14/21 @ 10:59 AM
✅
250kj
73rpm
40%
16mph
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Monday 9/14/20 @ 9:17 AM
149kj
73rpm
38%
15mph
Monday 2/18/19 @ 10:13 PM
✅
214kj
64rpm
50%
17mph
Friday 2/22/19 @ 10:57 AM
155kj
79rpm
36%
15mph
Wednesday 1/9/19 @ 9:53 PM
✅
118kj
79rpm
40%
16mph
Saturday 2/2/19 @ 11:18 AM
94kj
77rpm
36%
14mph
Workouts
149
kj
Sunday 8/22/21
300
kj
Friday 10/1/21
217
kj
Thursday 7/22/21