Shake and Bake
Workouts
Monday 8/1/22 @ 9:27 PM
✅
108kj
69rpm
42%
15mph
Wednesday 7/13/22 @ 2:26 AM
79kj
62rpm
39%
13mph
Monday 3/22/21 @ 3:27 PM
✅
190kj
71rpm
44%
16mph
Tuesday 3/2/21 @ 4:19 AM
158kj
66rpm
43%
15mph
Thursday 5/6/21 @ 4:23 PM
✅
211kj
67rpm
48%
17mph
Saturday 5/1/21 @ 6:54 PM
148kj
62rpm
43%
15mph
Thursday 3/18/21 @ 11:23 PM
✅
141kj
66rpm
48%
17mph
Thursday 3/18/21 @ 3:38 AM
108kj
64rpm
44%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
410kj
61rpm
57%
19mph
Sunday 1/17/21 @ 9:31 PM
264kj
64rpm
45%
16mph
Monday 1/11/21 @ 11:41 AM
✅
122kj
66rpm
46%
16mph
Wednesday 1/13/21 @ 3:22 AM
102kj
64rpm
43%
15mph
Tuesday 1/12/21 @ 11:29 AM
✅
198kj
69rpm
45%
17mph
Sunday 1/10/21 @ 1:53 AM
171kj
63rpm
45%
16mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
Thursday 12/10/20 @ 5:47 PM
✅
243kj
68rpm
50%
18mph
Friday 12/11/20 @ 3:14 AM
176kj
59rpm
47%
16mph
Wednesday 12/9/20 @ 11:22 PM
✅
79kj
59rpm
54%
18mph
Wednesday 11/4/20 @ 12:28 AM
55kj
57rpm
48%
16mph