Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
357kj
83rpm
42%
18mph
Monday 11/30/20 @ 9:51 PM
✅
455kj
90rpm
44%
20mph
Sunday 8/29/21 @ 1:52 PM
54kj
82rpm
36%
15mph
Sunday 12/20/20 @ 10:32 PM
✅
95kj
88rpm
44%
20mph
Sunday 7/18/21 @ 2:18 PM
141kj
80rpm
41%
17mph
Thursday 11/19/20 @ 7:29 PM
✅
212kj
89rpm
46%
20mph
Sunday 12/20/20 @ 4:25 PM
209kj
84rpm
39%
17mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Saturday 6/12/21 @ 8:33 PM
40kj
77rpm
24%
10mph
Friday 10/30/20 @ 7:10 PM
✅
198kj
89rpm
44%
20mph
Wednesday 5/19/21 @ 12:17 PM
186kj
89rpm
35%
16mph
Thursday 3/4/21 @ 9:56 PM
✅
305kj
93rpm
44%
20mph
Saturday 2/6/21 @ 6:29 PM
309kj
76rpm
43%
17mph
Saturday 2/6/21 @ 10:51 PM
✅
452kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 12:32 PM
195kj
78rpm
40%
17mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Monday 11/18/19 @ 2:29 PM
✅
221kj
75rpm
52%
21mph
Friday 8/21/20 @ 6:57 PM
191kj
78rpm
48%
19mph
Tuesday 4/7/20 @ 1:49 PM
35kj
77rpm
32%
13mph
Sunday 1/26/20 @ 6:13 PM
✅
91kj
89rpm
42%
19mph
Workouts
209
kj
Sunday 12/20/20
186
kj
Wednesday 5/19/21
195
kj
Wednesday 12/30/20