Shake and Bake

Workouts

Friday 3/29/19 @ 12:49 PM
252kj
75rpm
47%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 3/27/19 @ 11:15 PM
165kj
73rpm
39%
15mph
Saturday 10/13/18 @ 6:12 PM
202kj
81rpm
48%
20mph
20 min Low Impact Ride
Robin Arzón
Monday 3/18/19 @ 10:56 PM
86kj
78rpm
33%
13mph
Saturday 3/16/19 @ 3:42 PM
497kj
82rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 3/16/19 @ 3:42 PM
206kj
82rpm
32%
14mph

Workouts

30 min Pop Ride
Robin Arzón
252 kj
Friday 3/29/19
165 kj
Wednesday 3/27/19
20 min Low Impact Ride
Robin Arzón
202 kj
Saturday 10/13/18
86 kj
Monday 3/18/19
45 min Sweat Steady Ride
Jess King
497 kj
Saturday 3/16/19
206 kj
Saturday 3/16/19