Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:15 PM
304kj
89rpm
36%
17mph
Thursday 1/28/21 @ 5:49 PM
✅
313kj
85rpm
44%
17mph
Sunday 2/5/23 @ 1:4 PM
255kj
90rpm
33%
15mph
Tuesday 2/7/23 @ 12:49 AM
✅
258kj
90rpm
31%
15mph
Saturday 1/22/22 @ 10:38 PM
392kj
79rpm
36%
15mph
Wednesday 1/26/22 @ 11:16 PM
✅
494kj
82rpm
41%
17mph
Sunday 1/24/21 @ 2:27 PM
✅
434kj
77rpm
42%
17mph
Sunday 1/24/21 @ 2:25 PM
407kj
79rpm
46%
17mph
Tuesday 9/29/20 @ 1:7 PM
228kj
65rpm
34%
11mph
Wednesday 6/17/20 @ 8:31 PM
✅
369kj
84rpm
36%
16mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 6:17 PM
32kj
73rpm
32%
12mph
Sunday 4/26/20 @ 12:50 PM
✅
51kj
80rpm
36%
15mph
Thursday 1/17/19 @ 12:30 PM
✅
100kj
72rpm
52%
20mph
Monday 2/20/17 @ 6:22 PM
77kj
52rpm
59%
18mph
Tuesday 7/18/17 @ 12:50 PM
✅
111kj
82rpm
37%
16mph
Saturday 12/22/18 @ 2:8 PM
104kj
81rpm
36%
15mph
Sunday 10/7/18 @ 1:59 PM
✅
603kj
72rpm
51%
20mph
Sunday 10/7/18 @ 1:59 PM
354kj
66rpm
45%
16mph
Workouts
304
kj
Wednesday 1/27/21
392
kj
Saturday 1/22/22