Shake and Bake
Workouts
Tuesday 10/29/24 @ 12:10 PM
199kj
89rpm
36%
17mph
Tuesday 9/19/23 @ 11:25 PM
✅
239kj
85rpm
41%
18mph
Friday 11/26/21 @ 2:13 PM
✅
147kj
81rpm
42%
17mph
Sunday 2/12/23 @ 2:36 PM
94kj
85rpm
33%
15mph
Tuesday 5/4/21 @ 11:18 AM
✅
337kj
92rpm
38%
18mph
Monday 11/30/20 @ 8:56 PM
319kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 12:15 PM
✅
304kj
89rpm
36%
17mph
Sunday 4/26/20 @ 2:9 PM
287kj
89rpm
37%
17mph
Friday 12/4/20 @ 1:59 PM
85kj
79rpm
33%
14mph
Thursday 12/3/20 @ 4:28 PM
✅
114kj
74rpm
39%
15mph
Thursday 5/21/20 @ 4:29 PM
✅
338kj
82rpm
50%
21mph
Thursday 5/21/20 @ 4:28 PM
218kj
83rpm
41%
18mph
Tuesday 2/4/20 @ 12:57 PM
✅
459kj
78rpm
49%
20mph
Saturday 2/8/20 @ 6:7 PM
277kj
81rpm
39%
16mph
Saturday 4/25/20 @ 2:54 PM
✅
240kj
82rpm
50%
21mph
Sunday 12/2/18 @ 5:14 PM
96kj
77rpm
37%
15mph
Wednesday 3/6/19 @ 3:24 PM
✅
274kj
79rpm
47%
19mph
Wednesday 3/6/19 @ 11:25 PM
206kj
73rpm
44%
17mph
Sunday 8/19/18 @ 3:10 PM
240kj
67rpm
58%
21mph
Wednesday 12/5/18 @ 12:30 AM
✅
409kj
69rpm
46%
17mph
Workouts
199
kj
Tuesday 10/29/24
319
kj
Monday 11/30/20
287
kj
Sunday 4/26/20
218
kj
Thursday 5/21/20
206
kj
Wednesday 3/6/19