Shake and Bake
Workouts
Saturday 6/24/23 @ 2:22 PM
197kj
66rpm
34%
12mph
Tuesday 5/2/23 @ 11:38 AM
✅
243kj
72rpm
36%
14mph
Tuesday 4/11/23 @ 1:11 PM
0kj
0rpm
31%
0mph
Wednesday 4/5/23 @ 12:17 PM
✅
192kj
73rpm
35%
14mph
Monday 9/12/22 @ 1:27 PM
✅
290kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Tuesday 5/4/21 @ 11:18 AM
✅
337kj
92rpm
38%
18mph
Wednesday 12/9/20 @ 3:34 PM
194kj
71rpm
36%
14mph
Thursday 11/5/20 @ 12:28 PM
✅
151kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 2:10 PM
93kj
64rpm
41%
14mph
Wednesday 1/17/18 @ 1:0 PM
✅
424kj
82rpm
41%
17mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Tuesday 6/2/20 @ 12:38 PM
✅
407kj
85rpm
43%
19mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Friday 1/4/19 @ 2:53 PM
✅
163kj
82rpm
43%
18mph
Sunday 1/6/19 @ 10:25 PM
88kj
69rpm
37%
14mph
Monday 7/24/17 @ 7:37 PM
✅
225kj
91rpm
38%
18mph
Wednesday 1/2/19 @ 12:41 PM
136kj
78rpm
34%
14mph
Workouts
197
kj
Saturday 6/24/23
0
kj
Tuesday 4/11/23
194
kj
Wednesday 12/9/20
276
kj
Monday 2/4/19