Shake and Bake
Workouts
Sunday 11/21/21 @ 1:49 PM
✅
109kj
78rpm
42%
18mph
Tuesday 5/25/21 @ 6:0 PM
72kj
71rpm
37%
14mph
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Monday 6/14/21 @ 4:16 PM
✅
152kj
64rpm
41%
14mph
Monday 7/20/20 @ 12:57 PM
✅
269kj
80rpm
46%
19mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Monday 5/25/20 @ 3:29 PM
✅
238kj
76rpm
45%
18mph
Tuesday 5/26/20 @ 5:40 PM
162kj
63rpm
43%
15mph
Thursday 6/20/19 @ 10:39 AM
✅
388kj
72rpm
57%
22mph
Tuesday 6/18/19 @ 2:1 AM
165kj
60rpm
45%
14mph
Sunday 6/24/18 @ 1:55 PM
✅
361kj
80rpm
52%
21mph
Friday 7/21/17 @ 9:23 PM
156kj
71rpm
41%
15mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Wednesday 4/25/18 @ 12:6 PM
✅
503kj
81rpm
49%
21mph
Wednesday 4/25/18 @ 1:47 AM
0kj
0rpm
44%
0mph
Monday 5/22/17 @ 6:27 PM
✅
172kj
85rpm
44%
19mph
Tuesday 7/4/17 @ 3:59 AM
0kj
0rpm
21%
0mph
Friday 6/2/17 @ 11:51 AM
✅
417kj
79rpm
47%
19mph
Monday 6/5/17 @ 12:41 PM
253kj
70rpm
41%
15mph