Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 10:38 PM
392kj
79rpm
36%
15mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Saturday 6/12/21 @ 8:33 PM
40kj
77rpm
24%
10mph
Monday 10/25/21 @ 11:5 PM
✅
103kj
78rpm
37%
15mph
Wednesday 5/19/21 @ 12:17 PM
186kj
89rpm
35%
16mph
Thursday 3/4/21 @ 10:4 PM
✅
213kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 11:18 AM
337kj
92rpm
38%
18mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Friday 4/16/21 @ 12:53 PM
106kj
73rpm
38%
15mph
Thursday 4/15/21 @ 11:7 PM
✅
182kj
87rpm
43%
19mph
Friday 10/30/20 @ 11:31 AM
211kj
73rpm
44%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Sunday 9/13/20 @ 12:40 PM
✅
469kj
88rpm
46%
20mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Sunday 8/11/19 @ 2:0 PM
✅
771kj
81rpm
53%
22mph
Sunday 8/11/19 @ 1:56 PM
638kj
72rpm
53%
20mph
Saturday 8/4/18 @ 11:25 AM
✅
296kj
73rpm
43%
17mph
Monday 9/3/18 @ 11:17 PM
246kj
76rpm
39%
16mph
Sunday 8/19/18 @ 3:10 PM
240kj
67rpm
58%
21mph
Sunday 8/19/18 @ 9:11 PM
✅
543kj
78rpm
47%
19mph
braces3
Grateful💪Maniac
101
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
202
🔥
Workouts
392
kj
Saturday 1/22/22
186
kj
Wednesday 5/19/21
337
kj
Tuesday 5/4/21
106
kj
Friday 4/16/21
453
kj
Thursday 1/16/20