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Shake and Bake
braces3
Grateful💪Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Next Workouts
Sunday 5/31/20 @ 2:2 PM
✅
371
kj
81
rpm
53
%
22
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/31/20 @ 1:59 PM
246
kj
74
rpm
47
%
18
mph
Wednesday 1/27/21 @ 12:15 PM
304
kj
89
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 5:2 PM
✅
329
kj
81
rpm
42
%
18
mph
Sunday 11/15/20 @ 3:13 PM
90
kj
77
rpm
40
%
16
mph
15 min Pop Ride
Jenn Sherman
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Share
Sunday 11/15/20 @ 3:14 PM
✅
112
kj
81
rpm
43
%
18
mph
Sunday 11/8/20 @ 2:29 PM
275
kj
77
rpm
40
%
16
mph
45 min 80s Ride
Jenn Sherman
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Sunday 11/8/20 @ 2:26 PM
✅
341
kj
76
rpm
45
%
18
mph
Sunday 8/30/20 @ 1:30 PM
✅
508
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 8:52 PM
359
kj
79
rpm
45
%
19
mph
Friday 5/24/19 @ 10:50 AM
✅
123
kj
83
rpm
43
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Sunday 7/12/20 @ 3:40 PM
104
kj
82
rpm
40
%
17
mph
Sunday 8/11/19 @ 2:0 PM
✅
771
kj
81
rpm
53
%
22
mph
60 min New Tracks Ride
Ally Love
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Sunday 8/11/19 @ 1:59 PM
460
kj
74
rpm
46
%
18
mph
Sunday 10/7/18 @ 1:59 PM
✅
603
kj
72
rpm
51
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 10/7/18 @ 1:58 PM
427
kj
76
rpm
43
%
17
mph
Monday 7/16/18 @ 11:33 AM
✅
74
kj
79
rpm
48
%
19
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 7/28/18 @ 2:30 PM
64
kj
83
rpm
39
%
17
mph
Sunday 3/11/18 @ 6:20 PM
✅
485
kj
74
rpm
47
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 3/22/18 @ 10:33 PM
419
kj
77
rpm
44
%
17
mph
Next Workouts
braces3
Grateful💪Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
371
kj
Sunday 5/31/20
246
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
304
kj
Wednesday 1/27/21
✅
329
kj
Tuesday 3/31/20
15 min Pop Ride
Jenn Sherman
View Class
Share
90
kj
Sunday 11/15/20
✅
112
kj
Sunday 11/15/20
45 min 80s Ride
Jenn Sherman
View Class
Share
275
kj
Sunday 11/8/20
✅
341
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Sunday 8/30/20
359
kj
Tuesday 11/5/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
123
kj
Friday 5/24/19
104
kj
Sunday 7/12/20
60 min New Tracks Ride
Ally Love
View Class
Share
✅
771
kj
Sunday 8/11/19
460
kj
Sunday 8/11/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
603
kj
Sunday 10/7/18
427
kj
Sunday 10/7/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
74
kj
Monday 7/16/18
64
kj
Saturday 7/28/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
485
kj
Sunday 3/11/18
419
kj
Thursday 3/22/18
Next Workouts