Shake and Bake

Workouts

Sunday 2/27/22 @ 1:27 PM
250kj
89rpm
41%
19mph
30 min 80s Ride
Kendall Toole
Sunday 2/27/22 @ 3:50 PM
✅
492kj
84rpm
57%
24mph
Thursday 1/6/22 @ 9:51 PM
✅
148kj
89rpm
39%
18mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 8:23 PM
0kj
15rpm
30%
2mph
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 6:40 PM
✅
78kj
92rpm
39%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
485kj
88rpm
46%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
400kj
85rpm
44%
19mph
Tuesday 10/20/20 @ 8:45 PM
102kj
0rpm
46%
20mph
10 min Climb Ride
Kendall Toole
Saturday 10/17/20 @ 6:41 PM
✅
109kj
67rpm
57%
20mph
Friday 7/3/20 @ 2:27 PM
✅
319kj
83rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 3:12 PM
297kj
77rpm
50%
20mph
Saturday 7/4/20 @ 1:29 PM
✅
462kj
84rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:51 PM
389kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 6:13 PM
✅
196kj
80rpm
48%
20mph
20 min 90s Ride
Olivia Amato
Friday 4/24/20 @ 11:23 AM
175kj
79rpm
46%
19mph
Tuesday 3/24/20 @ 2:59 PM
✅
305kj
87rpm
46%
20mph
30 min Pop Ride
Jenn Sherman
Tuesday 3/24/20 @ 11:29 AM
264kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 9:26 PM
✅
137kj
86rpm
44%
19mph
15 min Tabata Ride
Jess King
Sunday 3/1/20 @ 7:42 PM
126kj
87rpm
42%
18mph

Workouts

30 min 80s Ride
Kendall Toole
250 kj
Sunday 2/27/22
✅ 492 kj
Sunday 2/27/22
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 148 kj
Thursday 1/6/22
0 kj
Sunday 1/2/22
10 min Low Impact Ride
Alex Toussaint
64 kj
Saturday 12/19/20
✅ 78 kj
Saturday 12/19/20
45 min Turkey Burn Ride
Robin Arzón
✅ 485 kj
Thursday 11/26/20
400 kj
Thursday 11/26/20
10 min Climb Ride
Kendall Toole
102 kj
Tuesday 10/20/20
✅ 109 kj
Saturday 10/17/20
30 min Whitney Houston Ride
Ally Love
✅ 319 kj
Friday 7/3/20
297 kj
Saturday 7/11/20
45 min All For One More Ride
Multiple Instructors
✅ 462 kj
Saturday 7/4/20
389 kj
Sunday 7/5/20
20 min 90s Ride
Olivia Amato
✅ 196 kj
Wednesday 4/1/20
175 kj
Friday 4/24/20
30 min Pop Ride
Jenn Sherman
✅ 305 kj
Tuesday 3/24/20
264 kj
Tuesday 3/24/20
15 min Tabata Ride
Jess King
✅ 137 kj
Wednesday 2/26/20
126 kj
Sunday 3/1/20