Shake and Bake
VS
Workouts
Friday 5/20/22 @ 9:56 AM
48kj
87rpm
33%
15mph
Thursday 5/19/22 @ 3:22 PM
✅
52kj
92rpm
33%
15mph
Saturday 12/19/20 @ 2:44 PM
✅
64kj
90rpm
37%
17mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
Friday 6/18/21 @ 2:29 PM
✅
170kj
86rpm
42%
19mph
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Friday 11/20/20 @ 2:9 PM
✅
153kj
85rpm
47%
20mph
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 2:2 PM
✅
307kj
85rpm
47%
20mph
Sunday 11/1/20 @ 1:11 PM
261kj
83rpm
44%
19mph
Monday 8/3/20 @ 2:52 PM
125kj
79rpm
45%
18mph
Tuesday 9/4/18 @ 12:20 PM
✅
133kj
66rpm
53%
19mph
Wednesday 6/3/20 @ 12:56 PM
266kj
84rpm
44%
19mph
Sunday 5/31/20 @ 1:56 PM
✅
266kj
81rpm
46%
19mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Friday 12/6/19 @ 9:9 PM
✅
160kj
69rpm
55%
20mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
bpnpittgirl77
Bethel Park, PA
119
🔥
VS
alli_n_wndrland
SoCal/Utah
35
Workouts
60
kj
Wednesday 12/15/21
266
kj
Wednesday 6/3/20
300
kj
Monday 3/16/20
122
kj
Friday 12/6/19