Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:45 AM
✅
140kj
86rpm
44%
19mph
Sunday 9/20/20 @ 2:9 AM
99kj
71rpm
44%
17mph
Monday 10/18/21 @ 10:27 PM
✅
157kj
86rpm
41%
18mph
Tuesday 10/19/21 @ 2:55 AM
153kj
75rpm
45%
18mph
Saturday 12/19/20 @ 2:44 PM
✅
64kj
90rpm
37%
17mph
Monday 1/25/21 @ 4:0 AM
55kj
80rpm
38%
16mph
Saturday 3/21/20 @ 2:4 PM
✅
196kj
82rpm
47%
20mph
Friday 4/17/20 @ 4:21 AM
145kj
69rpm
47%
17mph
Monday 3/16/20 @ 1:30 PM
✅
300kj
87rpm
46%
20mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Wednesday 11/6/19 @ 9:16 PM
✅
102kj
79rpm
49%
20mph
Friday 2/21/20 @ 4:49 AM
87kj
74rpm
45%
18mph
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Friday 12/6/19 @ 9:9 PM
✅
160kj
69rpm
55%
20mph
Monday 12/9/19 @ 4:14 AM
117kj
71rpm
47%
18mph
Sunday 12/8/19 @ 2:4 PM
✅
165kj
72rpm
54%
20mph
Sunday 12/8/19 @ 5:41 AM
140kj
74rpm
48%
19mph
Thursday 10/17/19 @ 8:16 PM
✅
204kj
78rpm
51%
20mph
Friday 10/18/19 @ 4:51 AM
180kj
76rpm
48%
19mph
Workouts
153
kj
Tuesday 10/19/21
221
kj
Monday 3/23/20
117
kj
Monday 12/9/19
140
kj
Sunday 12/8/19