Shake and Bake

Workouts

Friday 7/3/20 @ 2:27 PM
✅
319kj
83rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 3:2 PM
0kj
0rpm
99%
0mph
Wednesday 7/8/20 @ 2:36 PM
✅
103kj
79rpm
50%
20mph
10 min Climb Ride
Sam Yo
Wednesday 7/1/20 @ 3:57 PM
0kj
0rpm
100%
0mph
Saturday 7/4/20 @ 1:29 PM
✅
462kj
84rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:52 PM
1kj
0rpm
100%
0mph
Thursday 6/18/20 @ 1:40 PM
✅
102kj
81rpm
48%
20mph
10 min Climb Ride
Sam Yo
Monday 6/29/20 @ 3:51 PM
0kj
0rpm
99%
0mph
Saturday 10/19/19 @ 1:2 PM
✅
288kj
86rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Thursday 6/18/20 @ 7:37 PM
12kj
1rpm
100%
0mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 319 kj
Friday 7/3/20
0 kj
Wednesday 7/8/20
10 min Climb Ride
Sam Yo
✅ 103 kj
Wednesday 7/8/20
0 kj
Wednesday 7/1/20
45 min All For One More Ride
Multiple Instructors
✅ 462 kj
Saturday 7/4/20
1 kj
Thursday 7/2/20
10 min Climb Ride
Sam Yo
✅ 102 kj
Thursday 6/18/20
0 kj
Monday 6/29/20
30 min JLO Ride
Jess & Robin
✅ 288 kj
Saturday 10/19/19
12 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
✅ 301 kj
Friday 5/8/20
0 kj
Friday 6/12/20