Shake and Bake
Workouts
Thursday 1/20/22 @ 2:17 PM
✅
250kj
80rpm
44%
18mph
Thursday 1/6/22 @ 2:57 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 11:3 PM
✅
391kj
79rpm
46%
19mph
Saturday 2/6/21 @ 6:44 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
446kj
85rpm
46%
20mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:44 PM
✅
292kj
73rpm
48%
18mph
Friday 10/9/20 @ 4:16 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 1:38 PM
✅
197kj
42rpm
41%
10mph
Friday 9/18/20 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:20 PM
✅
402kj
79rpm
47%
19mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Saturday 6/6/20 @ 1:27 PM
✅
289kj
78rpm
49%
20mph
Saturday 6/6/20 @ 4:13 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 10:24 AM
✅
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:22 AM
✅
177kj
76rpm
48%
19mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:5 AM
✅
254kj
81rpm
44%
19mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Workouts
kj
Friday 10/9/20
kj
Saturday 6/6/20
kj
Friday 4/24/20