Shake and Bake

Workouts

Monday 9/26/22 @ 9:50 AM
βœ…
52kj
87rpm
35%
15mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/23/22 @ 10:2 PM
38kj
81rpm
32%
13mph
Saturday 9/18/21 @ 12:26 AM
βœ…
70kj
87rpm
38%
17mph
10 min Low Impact Ride
Bradley Rose
Tuesday 10/12/21 @ 10:46 PM
54kj
80rpm
37%
16mph
Sunday 1/19/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
βœ…
195kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 11:8 PM
βœ…
204kj
77rpm
42%
17mph
Tuesday 7/20/21 @ 12:57 PM
βœ…
64kj
77rpm
41%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/16/21 @ 11:23 PM
47kj
75rpm
37%
15mph
Saturday 6/19/21 @ 1:53 AM
βœ…
147kj
84rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 11:42 PM
97kj
75rpm
38%
15mph
Friday 10/30/20 @ 9:3 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Wednesday 11/4/20 @ 10:49 PM
βœ…
161kj
74rpm
39%
15mph
Saturday 3/28/20 @ 2:35 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
105kj
74rpm
39%
15mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
142kj
75rpm
37%
15mph
Tuesday 3/26/19 @ 9:30 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/29/19 @ 1:46 PM
βœ…
110kj
64rpm
35%
12mph

Workouts

10 min Low Impact Ride
Hannah Corbin
βœ… 52 kj
Monday 9/26/22
38 kj
Friday 9/23/22
10 min Low Impact Ride
Bradley Rose
βœ… 70 kj
Saturday 9/18/21
54 kj
Tuesday 10/12/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 1/19/20
βœ… 195 kj
Thursday 9/9/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 204 kj
Sunday 10/3/21
10 min Low Impact Ride
Christine D'Ercole
βœ… 64 kj
Tuesday 7/20/21
47 kj
Friday 7/16/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 147 kj
Saturday 6/19/21
97 kj
Wednesday 5/26/21
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
βœ… 161 kj
Wednesday 11/4/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
βœ… 105 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Monday 3/16/20
βœ… 142 kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 3/26/19
βœ… 110 kj
Friday 3/29/19